Nina Dobrev's trainer Steve Moyer told us that the actress "likes to hit the abs." And it shows! Here are three of her favorite moves to strengthen and sculpt your midsection. We love the creative variation on the traditional plank. Watch the video to learn the exercises, and then try them on your own.
Gwyneth Paltrow was not afraid to show some skin when she walked the red carpet for the premiere of Iron Man 3. The sheer dress gave viewers a peek at the star's backside, which Gwyneth credits to trainer Tracy Anderson. Tracy helped transform Gwyneth's self-described saggy and square-shaped butt into a lifted, rounded, and shapely backside. We learned three of Gwyneth's favorite butt-toning moves directly from her trainer — just in time to help you rock your skinny jeans. Add these exercises to your workout to feel the burn and see the lift!
Having started her career as a ballerina, Zoe Saldana takes her workouts seriously. And the actress swears by The Moyer Method, created by trainer Steve Moyer. Her sculpted shoulders continue to wow us, so we asked Steve to share her upper-body workout with us. Watch the video to learn the four exercises, and then give them a try.
We've seen Reese Witherspoon running about town, but we learned from her trainer Michael George that she mixes up her fitness routine to get those shapely gams. Michael showed us five leg exercises he regularly uses with Reese. They're fun, full-body moves, and will put a kick back into your workout. And we mean that literally! Watch the video to see how martial arts can help tone your legs.
Wardrobe courtesy of Lorna Jane
This year, we've been absolutely wowed by Pink's abs. To learn her fitness secrets, we went to trainer Juliet Kaska, who showed us four moves that work the midsection from all angles to create a rock-hard midriff. All the exercises are done standing, making the moves functional and full-body. Press play to learn how you can get Pink's abs.
Sofia Vergara rocked the red carpet at the Golden Globes, and we think the actress is looking downright hot in everything she does. We caught up with her trainer Gunnar Peterson to learn more about Sofia's fitness routine. Gunnar definitely puts her through the paces with many challenging full-body moves using all sorts of equipment. Take a peek at Gunnar's gym and learn ways you can do these exercises at home.
Get ready for your abs of steel with our top core workouts of 2012. Taking tips from celebrity trainers and learning new moves that go beyond crunches, you will be well on your way to tight, toned abs. Like with all of our Class FitSugar videos, it only takes 10 minutes to feel the burn and start seeing results. With these five videos, your six-pack can go from wish list to reality — just press play!
We think Kate Beckinsale is a hottie, and Esquire clearly agrees. The British actress was named sexiest woman alive by the mag a few years back. And Kate is still rocking it, especially in the leg department. We learned the details of her favorite leg-toning poses from her yoga instructor Mandy Ingber. Watch this video to learn the moves and more about Kate's yoga routine.
Jessica Alba has joined the CrossFit craze! To get her sweat on, the svelte actress can be found in the gym tossing medicine balls and doing sets of burpees with Reebok trainer Yumi Lee counting her reps and checking her form. In fact, Jessica credits her CrossFit workouts for whipping her body quickly into shape after having her second child.
Yumi walked us through five moves that regularly appear in Jessica's workouts. Watch the video, learn the full-body moves, then get a CrossFit workout on your own.