Get in Shape For Your Wedding With a Bridal Boot Camp or Bridal Retreat
Before the Big Day: Bridal Boot Camp
April means flowers and wedding showers, and for many newly engaged brides, it's time to start thinking about how to get in shape for the big day. Many women take a boot camp approach, using a focused fitness plan to stay on course. Thankfully, there are boot camps for every budget; here are three options to help you along.
- Bridal retreats. Live in Fitness recently began offering a multiweek Bridal Retreat program, where women stay in a one-bedroom suite in Southern California and train from 8 a.m. to 7 p.m. with breaks for healthy meals. Not surprisingly, it'll cost you around $8,000 for two weeks.
- Online programs: From Cynthia Conde's Bridal Bootcamp, which helps you create customized fitness and eating plans, to simple, downloadable regimens like Shape's Total Body Wedding Workout, there are oodles of online resources designed just for brides.
- Wedding DVDs: If you prefer to work it at home, pick out a bridal-specific video, such as The Wedding Workout from Women's Health or this Wedding Boot Camp DVD.
For more wedding tips, check out all of the Sugar Network’s wedding coverage here.
