Get Physical: Salsa Dance Lessons
Looking for a fun way to exercise and connect with your friend or lover? Why not sign up for Salsa Dance lessons? I recently took a lesson with my hubby, and I swear it was the most fun I've had in a long time. Plus it's always so exciting to learn something new. Salsa dancing makes you feel beautiful and sexy, and the next morning my hips were sorer than when I do a 3-hour hike!
Depending on the studio, classes are offered during the day, in the evenings, during the week and on the weekends. You can sign up for private or group Salsa lessons. Private lessons are a little bit more expensive, but you'll get some major one on one time. You'll be able to go at your own pace, which means you'll probably perfect your moves faster. If you feel self-conscious or nervous, a group lesson might work better for you, so you can blend in with the crowd. Plus the energy of the group can be very inspirational.
In your first lesson, you'll most likely learn basic front, back and side steps. You'll learn these alone and with a partner. You'll also learn how to do turns and maybe some other fancier steps.
Some places offer a Salsa dance package where you pay a fee for a bunch of lessons. This is a great deal, since it motivates you to go once a week consistently. That way you're guaranteed to have a special date with your favorite person, and it's a great way to get you both moving.
