Get Physical: Kiss for Your Health
Some of the most fun ways to burn calories are with a partner.
As if you needed another reason to pucker up, kissing has been linked to burning about 30 calories every half an hour.
Fit's Tip: Go to the gym together and to reward yourselves for a job well done, have a make-out session once you get home.
Link Love
- Go ahead and plate up some pasta; these recipes are healthy — Real Simple
- Healthify your chocolate torte with sweet potatoes! — Vegetarian Times
- Bob Greene's advice for staying sane and healthy — POPSUGAR Smart Living
- Healthy reasons to not follow recipes when making meals — Self
- Low-calorie sweets that please the palate and satisfy — Fitness
- Reasons you should join a CSA — Fit Bottomed Girls
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