Get in Gear: Eco-Friendly Mats

Who wants to do their Downward Facing Dog on PVC (polyvinyl chloride)? It's a toxic plastic that's used to make many sticky mats. According to Greenpeace, PVC products that are being disposed of within a few years of use, are causing serious waste problems since these and other plastics don't biodegrade quickly. In response to this growing PVC crisis, many manufacturers are beginning to make environmentally friendly mats using natural fibers like jute, cotton, and rubber.

Not only are these mats biodegradable, and free of hazardous chemicals, but their makers say they provide more traction. Other mats made of plastic take a few washings and hours of practice to get rid of the chemical sheen, not to mention the stinky smell.

Since practicing yoga and Pilates is doing good for you, why not use a mat that does good for the environment as well? By choosing environmentally friendly products, you are doing your part to support the movement toward a healthier, sustainable planet. Here are some of my favorites:

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