Work your entire body, build muscle, and burn fat with this intense full-body workout compliments of Equinox [1]. Take 10 minutes to stoke your metabolism, then give yourself a pat on the back, which will also provide a much-needed shoulder stretch.
Work your entire body, build muscle, and burn fat with this intense full-body workout compliments of Equinox [1]. Take 10 minutes to stoke your metabolism, then give yourself a pat on the back, which will also provide a much-needed shoulder stretch.
Links:
[1] http://www.equinox.com/