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Fruit or Veggies: Which Is Harder to Include in Your Diet?

Fruits and veggies are equally important. They're a great source of fiber, vitamins, minerals, and protein (well not, much but every little bit helps). They're low in calories, fat, cholesterol, and sodium, and they're perfect to snack on or include with your meals. You're supposed to eat five fruits and veggies a day, so I was wondering . . .


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