Frozen Yogurt That's Actually GOOD

Frozen Yogurt That's Actually GOOD


Updated 09/15/07 4:14 PM · Posted by FitSugar · 11 comments

Some people are born ice cream lovers. They crave that sweet and creamy cold treat over chocolate any day.

Too bad ice cream is loaded with fat and cholesterol, and the light versions just don't taste the same.

I discovered that Stonyfield Farm, the makers of my favorite yogurt, make a frozen yogurt that actually tastes delicious - no joke.

They've got yummy flavors like Creme Caramel, Raspberry White Chocolate Chunk, Gotta Have Vanilla, Javalanche, and Vanilla Fudge Swirl.

It doesn't have that weird tangy taste so many other frozen yogurts have. It's light and creamy and could almost pass for the real deal.

One serving has 130 calories, 1.5g of fat, and less than 5 mg of cholesterol. Where ice cream has 250 cals, 14g of fat, and 55mg of cholesterol. Did you get it that the frozen yogurt has 50 mg less of cholesterol - that is amazing!!!!

If you are an ice cream lover, and crave that sweet stuff but want to ditch the fat and cholesterol, give it a try. Don't get me wrong - there's NO substitute for real ice cream, but it does taste pretty darn close.

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