Friday Night Workout
By the time Friday night rolls around all I can really do to celebrate the upcoming weekend is say "TGIF," and that is just about it. Going out on the town after a week of working and mothering often just seems too tiring. You know what though, exercising often does not — go figure!
The gym is often not crowded Friday after work, so working out feels like I am flying solo. I can hop from cardio machine to cardio and really mix it up. Plus, if I start the weekend off on the right foot, I can keep a healthy balance for the next two days. If I can't make it to the gym I do a DVD at home. This Friday night workout motivates a Saturday morning. Seriously! The extra hour of light in the evening makes it easier to squeeze in a workout.
Am I alone here? Does anyone else like to start her weekend with a workout? Let me know in the comment section below.
