Friday Night Workout - Try It and See


Updated 08/20/07 11:19 AM · Posted by FitSugar · 25 comments

By the time Friday night rolls around all I can really do to celebrate the upcoming weekend is say "TGIF," and that is just about it. Going out on the town after a week of working and mothering often just seems too tiring. You know what though, exercising often does not - go figure!

The gym is often not crowded Friday after work, so working out feels like my individual luxury. Plus, if I start the weekend off on the right foot, I can keep my healthy balance for the next two days. If I can't make it to the gym I do a DVD at home. This Friday night workout motivates a Saturday morning. Seriously!

Am I alone here? Does anyone else like to start his or her weekend with a workout? Let me know in the comment section below.

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