Freshology Gold Review

Go For the Gold? Our Review of Freshology's Meal Plan

Go For the Gold? Our Review of Freshology's Meal Plan

If you want to enjoy fresh, nutrient-rich meals but are unable (or unwilling) to cook, Freshology might be the solution to your kitchen woes. For $48 per day, Freshology will ship precooked meals (breakfast, lunch, dinner, and dessert) in temperature-controlled boxes straight to your door, and just as the name implies, everything is fresh and nothing arrives frozen. The shipment includes half a week of meals, plus nutritional information, heating instructions, and a guide that outlines the order of the meals. There's a variety of meal plans to choose from, including postnatal nutrition, gluten-free, and even a short-term high-protein, low-carb plan for weight loss.

We were impressed the first time we tried Freshology, so I was eager to try more when Freshology provided me with three days of its Freshology Gold plan, a balanced program that aims to support a healthy lifestyle and sustainable weight loss. To learn my favorite parts of the program and see where there's room for improvement, check out my photo diary of my daily Freshology offerings.

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