Four Ways to Work Your Triceps

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Four Ways to Work Your Triceps

November 4, 2008

Four Ways to Work Your Triceps

Often neglected in workouts, the triceps actually make up more of your arm than the biceps. If tricep kickbacks bore you to tears, there are many other ways to strengthen the backs of your arms. Women's Health has created an upper-arm workout to pump you up. To see the highlights, just start the slideshow.

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by POPSUGAR Fitness 2

Often neglected in workouts, the triceps actually make up more of your arm than the biceps. If tricep kickbacks bore you to tears, there are many other ways to strengthen the backs of your arms. Women's Health has created an upper-arm workout to pump you up. To see the highlights, just start the slideshow.

1 / 7

by POPSUGAR Fitness 2

Often neglected in workouts, the triceps actually make up more of your arm than the biceps. If tricep kickbacks bore you to tears, there are many other ways to strengthen the backs of your arms. Women's Health has created an upper-arm workout to pump you up. To see the highlights, just start the slideshow.

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2 Comments

swati05 4 years 28 weeks

I m gonna try doing these at home

GlowingMoon 4 years 28 weeks

I workout my triceps. I like to do it. Toned triceps make for shapely arms.