Make a date with dates after your next intense workout. The little fruits pack the potassium with 964 mg (or 28 percent daily value) in one cup. Many raw food energy bars are made with dried dates, like LaraBars, or you can just enjoy a dried date for dessert.
Make a date with dates after your next intense workout. The little fruits pack the potassium with 964 mg (or 28 percent daily value) in one cup. Many raw food energy bars are made with dried dates, like LaraBars, or you can just enjoy a dried date for dessert.
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