Foods That Help You Hydrate

12 Refreshing Recipes to Keep You Hydrated This Summer

12 Refreshing Recipes to Keep You Hydrated This Summer

For many, the rising temps mean lighter, cooler fare that doesn't feel heavy. These hydrating recipes take advantage of water-filled produce like cucumbers, jicama, aloe vera and radishes to help hydrate you from within as the weather gets warmer. What better way to meet your recommended daily water quota? Here are 12 deliciously refreshing recipes to make when the temperatures keep climbing.

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