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Foods That Help With Stomach Issues

7 Foods to Help Ease an Upset Stomach

February 8, 2012

Foods That Help With Stomach Issues

1 / 10

by Michele Foley 1

Having an upset stomach blows — especially when it leaves you doubled over in pain. Add to that cramping, nausea, or diarrhea, and it becomes near impossible to deal with day-to-day tasks. While it's a good idea to keep your diet simple during these periods (think clear broth and saltine crackers), certain foods can actually help soothe the stomach. If you often find yourself having indigestion, see which foods will help.

1 / 10

by Michele Foley 1

Having an upset stomach blows — especially when it leaves you doubled over in pain. Add to that cramping, nausea, or diarrhea, and it becomes near impossible to deal with day-to-day tasks. While it's a good idea to keep your diet simple during these periods (think clear broth and saltine crackers), certain foods can actually help soothe the stomach. If you often find yourself having indigestion, see which foods will help.

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Editor's Pick Healthy Living Upset Stomach Indigestion Stomach Pain

1 Comment

Jenny Sugar 1 year 14 weeks

I took papaya enzyme for heartburn when I was pregnant and it definitely helped.