Foods That Help With Bloating
Prep For the Holidays With These Belly-Shrinking Foods
With the holidays right around the corner, being bloated is the last thing you want to feel. First things first: lay off the soda and alcohol, and stay away from salty, fatty foods (refined carbs, too!). By doing so, you'll feel less puffy and gassy and more ready for the holiday cocktail dress that's calling your name. From there, incorporate these debloating foods into your diet, and you're one step closer to a flat belly.
| Previous | 1 / 12 | Next |
With the holidays right around the corner, being bloated is the last thing you want to feel. First things first: lay off the soda and alcohol, and stay away from salty, fatty foods (refined carbs, too!). By doing so, you'll feel less puffy and gassy and more ready for the holiday cocktail dress that's calling your name. From there, incorporate these debloating foods into your diet, and you're one step closer to a flat belly.
Featured Partners
- Dancing with the Stars: Final Four Compete for Mirror-Ball Trophy
-
- Taylor Swift's Faces to Watch
-
- Kelly Rowland & Paulina Rubio Officially Join The X Factor
-
- Children Pulled from Rubble After Massive Oklahoma Tornado
-
- Chris Powell: How To Keep A Promise To Yourself
-
- 400 Healthy Recipes (That Won't Break The Bank)
-
- Researchers Find Alzheimer's Warnings Years Before Symptoms Show
-
- Mo'Nique's Weight Loss Efforts Pay Off, But What About Her Open Marriage Agreement? (VIDEO)
-
- How to Drink Wisely
-
- 6 Quick Valslide Exercises
-
- 6 Full-Body Stretching Exercises
-
- 15 Ways to Stress Less
-
Sponsored Links
Subscribe
ShopStyle
- Christian Louboutin Batignolles 120 patent-leather pumps
- David Meister Lace Long-Sleeve Illusion Gown
- UO High-Waisted Bikini Bottom
- Tadashi Shoji Long-Sleeve Lace Gown
- keepsake Perfect Stranger Dress
- Wrapper Cap-Sleeve Scoop-Neck Maxi Dress
- Oryany Sydney Colorblock Shoulder Bag
- Mid-Length Alligator Leather Trench Coat
Link Love
- Learn how to make a perfect protein-packed omeletPOPSUGAR Food
- It only takes 20 minutes for a filling, healthy meal — Fitness
- Melt away fat in as little as 13 minutes — Self
- How athletes like Kerri Walsh stay happy under the pressure — HuffPost Healthy Living
- Good morning indeed! Whip up a carrot-orange ginger smoothie — Vegetarian Times
- Little steps that result in big changes toward your health — Real Simple
- Skip the oats for these hot cereal alternatives — Shape
3 Comments