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Foods That Fight Stress

Go Ahead, Eat That Anxiety Away! Foods That Fight Stress

November 8, 2012

Almonds

Foods That Fight Stress

Source: Getty

2 / 11

by Michele Foley 0

Almonds

Munch on almonds and other nuts as a healthy, stress-fighting snack. Nuts are loaded with vitamin E, which boosts immunity. A healthy immune system means you're less likely to fall victim to that cold making its way around the office, and a healthier you means a much less stressed you, too.

2 / 11

by Michele Foley 0

Almonds

Munch on almonds and other nuts as a healthy, stress-fighting snack. Nuts are loaded with vitamin E, which boosts immunity. A healthy immune system means you're less likely to fall victim to that cold making its way around the office, and a healthier you means a much less stressed you, too.

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