Foods That Fight Stress

Go Ahead, Eat That Anxiety Away! Foods That Fight Stress

Go Ahead, Eat That Anxiety Away! Foods That Fight Stress

With the holiday season upon us — presents to buy, meals to prepare, hardly a moment to hit the gym — it's easy to become stressed. While it's natural to choose a not-so-healthy snack to put stress at ease, there's a better solution when it comes to food. Just read on to find out which healthy foods can help conquer stress and boost your mood.

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