Foods That Fight Migraines

5 Foods That Help Prevent Migraines

5 Foods That Help Prevent Migraines

Having a migraine can ruin an entire day, and depending on what your triggers are, you may spend more time focusing on what not to eat, in addition to getting enough sleep, exercising, and avoiding stress. But how about foods that actually help fight your headache woes? Here are five foods that help prevent migraine misery.

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