Foods That Fight Colds

Immune Boosters: 5 Foods That Fight Colds

Immune Boosters: 5 Foods That Fight Colds

A balanced diet, regular exercise, and plenty of sleep will put your body in the best position to fight off sickness, but sometimes it's just not enough. If you feel a bug coming on, then gulp loads of water, drink plenty of hot tea, and chow down on these five foods to help bolster your body's immune system and keep germs at bay.

Source: Thinkstock
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