Food Review: Sunshine Burger

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I'm so psyched for BBQs now that the weather is so warm. I always like to keep a box of veggie burgers in the freezer just in case I don't feel like a regular burger, or if we have vegetarian guests over. Now that meat alternatives are so popular, there are so many different kinds to try out, like this Organic Sunshine Burger. Not only are they vegetarian, but they're also vegan, soy free, and gluten free.


Want to see what these burgers really look like and find out how they taste? Then read more.


When I read the ingredients, I was surprised to see that these burgers are mostly made from ground up raw sunflower seeds and rice, which gives them a soft, slightly squishy texture. The mild flavor came from the black beans, peppers, cilantro, garlic, jalapeño peppers, cumin, and onion. It was slightly spicy, but I was expecting more of a kick. It did grill well and didn't stick to the grate like some meat alternatives, like tofu pups, can. Since these burgers are pre-cooked, they only need a few minutes on the grill to heat through. Overall, I found these Sunshine Burgers to be just OK. They were a little too dry for my tastes and honestly, I wanted more flavor.

Serving Size 1 patty
Calories 240
Total Fat 12g
Saturated Fat 1.5g
Cholesterol 0mg
Sodium 240mg
Carbs 26g
Fiber 9g
Sugar 2g
Protein 6g

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