Flavonoids

Definition: Flavonoids

0

Flavonoids are a type of antioxidant found in fruits, vegetables, and certain beverages. More than 1300 different flavonoid compounds have been isolated from plants and have been linked to protection from ultraviolet radiation.

There are many types of flavonoids have been identified. Check out this very detailed report compiled by the USDA for more information.

Eccentric Contraction
Fartlek