Looking your best during bikini season begins with feeling strong and confident in your body. Regular exercise and a healthy eating plan will help you feel your most gorgeous, but for those days when you feel like you want a little extra help, these flat-belly tips could be just what you need. We've compiled a few smart habits that will help you debloat, detox, and feel like your sleekest self this Summer; pin or print this infographic for reference all throughout bikini season.

Want more debloating tips? Stay tuned for our 21-Day Flat-Belly Challenge: a smart workout plan paired with fun belly-blasting tips and fat-burning recipe ideas for each day. Take a sneak peek of our Flat-Belly Challenge here, then bookmark the page and check back this Monday, July 7, for Day 1's challenge!

Front Page Source: Shutterstock / Kamil Macniak