POPSUGAR Fitness

Jun 27 2014 - 3:07am

Pineapple Blueberry Salad With Lemon Chia Seed Dressing

Flat Belly Salad

Ingredients

For the salad:
2 cups Bibb lettuce
1/3 cucumber, diced
1/4 cup fresh pineapple chunks
1/4 cup fresh blueberries
1/4 avocado, diced
1 tablespoon chopped almonds

For the lemon chia seed dressing [1]:
1 tablespoon olive oil
1 tablespoon fresh lemon juice (juice from half a lemon)
1/2 tablespoon maple syrup
1/4 teaspoon chia seeds

Directions

  1. Place salad ingredients in a bowl.
  2. Whisk together dressing ingredients. Drizzle onto salad, and enjoy!


Source: Calorie Count [2]

Nutrition

Calories per serving
340

Source URL
http://www.fitsugar.com/Flat-Belly-Salad-35067945