POPSUGAR Fitness

Flat-Belly Time! Your No-Equipment Abs Workout

Nov 25 2014 - 10:48am

Even if you won't be sporting cropped tops this Winter, a tight and toned stomach is always in season. Move through this effective circuit two to three times for a complete workout, and help tone your belly before the holidays hit. The best part is that there's no equipment necessary! You can do this bodyweight routine just about anywhere.

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Squat and Reach

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Push-Up Rotation

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V-Sits

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Bicycle Crunches

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Reverse Crunch

Once you've completed the full circuit, repeat two or three more times to challenge yourself!

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Source URL
http://www.fitsugar.com/fitness/Flat-Belly-Exercises-34540991