Flat-Belly Time! Your No-Equipment Abs Workout

May 25 2014 - 3:30am

Bikini season is just around the corner, but a tight and toned tummy is always in season. Move through this no-equipment circuit two to three times for a complete workout, and help tone your belly in time for beach weather. The best part is that there's no equipment necessary! You can do this body-weight routine just about anywhere.

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Squat and Reach

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Push-Up Rotation

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Bicycle Crunches

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Reverse Crunch

Once you've completed the full circuit, repeat two or three more times to challenge yourself!

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