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Fitness Myths: Fact or Fiction

Swimsuit season is in full swing, and if you're trying to tone up for an upcoming beach vacation, you want to make sure you can separate out fitness facts from fiction. Take this quiz and see what's up with your workout.

Fitness Myths: Fact or Fiction

T/F: You burn more fat when you exercise first thing in the morning on an empty stomach.

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Source: Getty
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