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FitSugar Roundup

FitSugar Roundup

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Posted on June 13, 2009 5:50AM by FitSugar · 1 comment

We rounded out the second week of June here at FitSugar with a simple plan to help you start running. The eight-week plan conditions you to running by mixing jogging and walking. Not interested in running? Then check out this roundup of our favorite stories from the week to learn some new moves to tone your booty and your triceps.

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Link Love

Foodie Friday Link Time: Low-Calorie Grilled Veggie Wrap Recipe

Relax on a hot day with this cooling vegetarian wrap — Vegetarian Times
Cheers! Here are four skinny cocktails to start your Friday the right way — Self
The weird stuff lurking in your milk, olive oil, and other "good-for-you" foods — Prevention
It's National Burger Month; here are healthy ways to celebrate — Daily Spark
Are you getting these eight essential nutrients in your diet on the daily? — Shape
Get on board with protein pancakes — it's the new trend, y'all — Eating Bird Food
A firsthand account of the brand-new Larabar line; yummy or not? — The Fitnessista
Skip the store: five reasons to make your own popsicles — Blisstree

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