FitSugar Roundup

FitSugar Roundup

Aside from wonderfully sunny days, I enjoy Spring for the seasonal produce. This roasted red pepper Romesco sauce is not only tasty and easy to make, it's healthy too. Part of the Mediterranean diet, its ingredient list includes healthy fats from nuts and olive oil as well as two red super foods: bell peppers and tomatoes. Aside from covering tasty foods, this week we discussed topics from the possibility of running creating bulky thighs and Victoria Beckham's daily treadmill mileage.

Latest