Fit for September: Must Haves
Now that Labor Day has passed us by, it's time to kiss the dog days of Summer good-bye. Just because you're putting away your bathing suit does not mean that you should also put away your motivation to stay fit. Being healthy is much more than looking good on the beach. Use my September Must Haves to welcome the first day of Fall, and of the rest of your life.
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Link Love
- Give your abs a makeover in just two weeksFitness Magazine
- 7 ways to avoid harmful chemicals in your home — Yoga Journal
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- Most stressed-out states — is yours on the list? — HuffPost Healthy Living
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- Try this 6 x 6 strength-training circuit workout — Peanut Butter Fingers
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