Fit Gift Guide: Healthy Cook

The gift-giving holidays are just around the corner and to spare you some of the last-minute shopping stress the Sugar sites are creating ever-helpful gift guides.


Hopefully, we all have a healthy cook in our lives. Someone who can whip up an egg white omelette that not only tastes divine, but that is low cal and heart healthy. Here are a few ways to show some love to the healthy cook in your life this holiday season.

  • Misto Olive Oil Sprayer: The most affordable way, calorie wise, to make sure your sauté doesn't stick is the Misto. You can fill the canister up with your favorite cooking oil to lightly mist your cooking surface. To avoid over dressing your greens, you can mist salads too. Plus the Misto is reusable so you also create less landfill.
  • "Bite Me" Apron: Keep your healthy foodie dressed for the role with a healthy message apron, part of the FoodTee line by Diet Detective. Chomping on a carrot is definitely a healthy kitchen activity.
  • Cast Iron Skillet: Cooking with cast iron means crazy chemicals will not leak into your food, but iron will! Plus lifting this roomy skillet is also a great arm workout.
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