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Favorite Bow Pose

I'm so impressed with all of you who sent in the photos of you doing Bow pose to the YOGA CHALLENGE Group. I challenged you to try this pose and you all get gold stars for your marvelous effort.


But alas, I can only choose one favorite, which was sent in from mschmidt. Not only did she try the challenge, but she did it right after dinner in her regular clothes. Now that's what I call a dedicated yogini.

You all have a chance to get your photo posted on FitSugar as well. Check out this challenging pose known as Half Moon. It'll test your sense of balance, but practicing the Triangle pose will help a lot. Good luck!

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