I always hear people say, "I just don't have time to exercise." By the time you fill your day up with a full-time job, hitting the post office, a trip to the grocery store, and making dinner for the fam, of course you have no time left to sweat. The secret here is to make time. Schedule workouts into your daily planner just as you would other "I can't miss this" meetings. As soon as 11:00 a.m. rolls around, stop what you're doing and hit the gym, meet your running buddy, or hop on your bike — no excuses.