I've been giving you all sorts of great ways to transition your fitness into fall, but there are always more things we can do.
eDiets has created their own list and I am loving the idea of making seasonal activities a way to burn calories too:
If you live in certain regions of the country, there may be seasonal activities you want to partake in, such as taking a drive to see the leaves, attending your kids’ football or soccer practice or visiting a pumpkin patch. But instead of letting these things take up the time you’d normally use to exercise, combine the two. Don’t get in the car -- bring a bike to a nearby park and enjoy the foliage while you ride.
Rather than stopping at a local farm stand for apples and pumpkins, choose a farm where you can actually hike out to the orchard and pick them yourself, and at the football or soccer field, don’t just sit in the stands -- walk around the field as you watch.
You guys know I love multi tasking, so I'll definitely be taking this with me during all of my seasonal activities.