Fall Equinox Yoga Sequence

Celebrate the Fall Equinox With a Balancing Yoga Sequence

Celebrate the Fall Equinox With a Balancing Yoga Sequence

With the autumnal equinox taking place on Saturday, there's no better time to bring some beautiful balance to our lives than the transition between Summer and Winter. During the equinox, the sun shines directly on the equator, and the length of day and night is nearly equal. This balancing sequence will leave you feeling centered and ready to embrace the change in seasons.

Photos: Jenny Sugar

Latest