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Fact or Fiction: Exercise and Cold Weather

Last night my husband declared that he simply could not run outside because it was too cold — it was a bone chilling 45°F, but we live in California so that's cold to us (wimpy, I know). This got me thinking about it all — when is it too cold to exercise? Do you know? Take this quiz to see how much you know about the myths of exercising in the cold.



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