Exercises That Work More Than One Muscle

Double-Duty: Exercises That Target More Than One Trouble Zone

Exercises That Work More Than One Muscle

Fitting everything into one workout can be time consuming — unless you know the right moves. Most of these exercises work two to three major muscle groups at the same time, helping you finish your session sooner. Scroll through and pick the top pairs — or trios —  that you want to focus on the most, and get moving!

Photographed at Pure Barre San Francisco, CA and Pop Physique San Francisco, CA

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