POPSUGAR Fitness

Kiss Your Love Handles Goodbye

Exercise alone will not tame the muffin top, but strengthening the muscles underneath the body fat that hangs around the waist is a great way to start. And remember, strong obliques mean a strong core, better posture, and toned abs. Along with a healthy diet and a regular doses of cardio, this BOSU workout will show some love to your love handles. Press play, and work your waist for a few minutes!


Source URL
http://www.fitsugar.com/Exercises-Love-Handles-32349893