For all you who feel that getting to the gym or working hard once you're there, is out of your scope, I hope you're comforted and motivated by Jillian's statement. When you feel your motivation waning and can spend some dough, invest in a month's worth or more of sessions with a trainer. If you have stopped pushing yourself, work out with a buddy or take a group fitness class since those instructors will keep you lunging and squatting longer than you would if you were by yourself.
I want to hear about your relationship with fitness. Do you feel disciplined or not? Are you working out with a trainer? Friends?
Photo courtesy of NBC