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Energy Bar Breakdown



When I walk into the grocery store, I must admit I get a little overwhelmed by the vast selection of energy bars. I made a nutritional break down comparing some of the popular choices so the decision is easier to make. If you want to see it then read more

1 Bar Calories Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Clif Bar (Crunchy Peanut Butter) 250 6 250 40 5 18 12
Clif Nectar Bar (Lemon Vanilla Cashew) 160 6 5 27 6 17 4
Clif zBaR (peanut butter) 140 5 170 20 3 11.7 3
Luna Bar (Peanut Butter Cookie) 180 6 150 23 3 12 10
Luna Sunrise Bar (Vanilla Almond) 180 4.5 95 29 5 10 8
Power Bar Performance Bar (peanut butter) 240 4 200 42 2 22 10
Power Bar Pria (Chocolate Peanut Crunch) 110 3.5 85 16 1 10 5
Balance Bar (peanut butter) 200 6 230 22 1 12 14
LARABAR (cashew cookie) 210 12 0 23 3 14 6
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