Easy Ways to Eat More Vegetables

Fast and Tasty Ways to Sneak Veggies Into Your Diet

February 27, 2012

3 / 7

by Michele Foley 1

Bite-Sized Bits

There's a reason carrot sales doubled in the United States after baby carrots were introduced to the market over a decade ago — make vegetables easier to deal with, and people want to eat them.

From bagged salads to precut veggies, it's never been easier to have veggies on hand. This accessibility means you always have a go-to snack or ingredients for a healthy stir-fry or salad without having to prep. If buying precut veggies seems like a waste of money, once a week, take 20 minutes to prep a variety of veggies to store in the fridge for later use.

3 / 7

by Michele Foley 1

Bite-Sized Bits

There's a reason carrot sales doubled in the United States after baby carrots were introduced to the market over a decade ago — make vegetables easier to deal with, and people want to eat them.

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