Easy Ways to Eat More Vegetables

Fast and Tasty Ways to Sneak Veggies Into Your Diet

Fast and Tasty Ways to Sneak Veggies Into Your Diet

We love vegetables because they're relatively low in calories but full of essential nutrients like vitamins, fiber, and calcium. Even with all this love, it's still hard to get five servings a day. Vegetables aren't always easy to prepare, and they don't have the wide appeal of a slice of pizza or chocolate cake. Luckily, there are easy ways to sneak veggies into your diet, from allowing you to get a full day's serving in less than a one-cup portion to enjoying a delicious dessert.

Latest