Dwight from "The Office,"says "It is a fitness orb and its completely changed my life. Forget everything you thought you knew about ab workouts. This ab workout is specifically designed to strengthen your core. Numerous health benefits: strengthens your back, better performance in sports, more enjoyable sex-" OMG - he did NOT just say that.
He also says it, "improves your reflexes." Hmmm. I do agree that an exercise ball does do all that, but I doubt his "workout," will really get you there. See for yourself, but I think you'll agree - the Dying Bug is a bit more effective.