Dwight Is On the Ball
Dwight from "The Office,"says "It is a fitness orb and its completely changed my life. Forget everything you thought you knew about ab workouts. This ab workout is specifically designed to strengthen your core. Numerous health benefits: strengthens your back, better performance in sports, more enjoyable sex-" OMG - he did NOT just say that.
He also says it, "improves your reflexes." Hmmm. I do agree that an exercise ball does do all that, but I doubt his "workout," will really get you there. See for yourself, but I think you'll agree - the Dying Bug is a bit more effective.
Link Love
- Go ahead and plate up some pasta; these recipes are healthy — Real Simple
- Healthify your chocolate torte with sweet potatoes! — Vegetarian Times
- Bob Greene's advice for staying sane and healthy — POPSUGAR Smart Living
- Healthy reasons to not follow recipes when making meals — Self
- Low-calorie sweets that please the palate and satisfy — Fitness
- Reasons you should join a CSA — Fit Bottomed Girls
You Might Also Like
6 Comments