Drew Barrymore Gets a Meditation Tattoo, a How-To on Ultra Running, and Other Health Reads
Healthy Dose Link Time
- Drew Barrymore inks herself a reminder to meditate — Mind Body Green
- Feel the love: heart opening yoga poses — lululemon
- The ABCs of CSA — Fitarella
- Marathons no longer a challenge? A how-to on ultra running — Active.com
- 10 ways to walk off belly bulge — Health
- Cooler temps equal the return of hot cereal — Peanut Butter Fingers
Link Love
- This workout promises to boost metabolism — Health
- A week without oatmeal — could you do it? — Hungry Runner
- How Octavia Spencer shed 30 pounds — Shape
- A look at one bride-to-be's wedding-prep diet plan — Eating Bird Food
- Can smoking and a healthy lifestyle really mix? — Fit Bottomed Girls
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