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Dr. Oz Push-up Test


I love Dr. Oz, one of Oprah's health gurus and co-author of You On a Diet (the healthy life style tome that motivated my hubbie to actually use our elliptical). Dr. Oz has some specific ideas of how to measure fitness and since push-ups are one of my favorite exercises I thought I would see if you all knew what the Doc expects of us in this exercise.

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Dr. Oz Push-up Test

How many consecutive modified (on bent knees) push-ups does Dr. Oz think a "fit" woman in her 30s should be able to perform?

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