The Fiber-Filled Way Dr. Oz Starts the Day

Name: Dr. Oz's Green Drink
Cook time: 10 minutes
Yield: 1 serving
Cuisine: North American

Updated on 4/21/2014 at 6:13 AM

Sipping on nutrient-rich green juice is a delicious way to kick off your morning, but if you don't have a juicer at home, the high price tag of store-bought versions can hold you back. If you can relate, it's time to blend up the green drink Dr. Oz sips on in the morning. Not only did the list of ingredients entice me, but since juice isn't extracted from the produce, it's also significantly higher in fiber than most options on the market. Hydrating and high in antioxidants, this refreshing green drink is the perfect way to complement a healthy breakfast.

Dr. Oz's Green Drink

Cook Time10 minutes

YieldServes 4

Calories104

From The Good Life

INGREDIENTS

2 cups spinach
1/2 cucumber
3 stalks celery
1/2 bunch parsley
3 carrots
2 apples, cored
1/4 orange, peeled
1/4 lime, peeled
1/4 lemon, peeled
1 bunch fresh mint
1/4 pineapple, peeled

INSTRUCTIONS

Place the ingredients in a blender (you can leave the skins on the apples and cucumber) and puree, adding water or ice as needed.

The Fiber-Filled Way Dr. Oz Starts the Day

Dr. Oz's Green Drink

INGREDIENTS

INSTRUCTIONS

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