Healthy happy you.
Fish is one of those lean, healthy proteins that many of us are trying to eat. Many fish are great sources for the omega-3 fatty acids sorely lacking in the American diet. However, many fish contain high levels of mercury. Even the once-thought-safe fish of choice tuna has been found to contain dangerous level, be it canned or in its raw sushi form.
What I want to know is . . .
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