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Do You Work Out on Saturday or Sunday?

Weekend Workout: Saturday or Sunday?

February 16, 2008

Working out on the weekend feels so much different, doesn't it? You're usually not rushed so you can fit it in when you want to, and it often feels more enjoyable. So which day do you prefer to exercise on the weekends?

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30 Comments

smart blonde 5 years 13 weeks

Both! It's much easier for me to find the time to work out on the weekends than during the week.

cvandoorn 5 years 13 weeks

Both, since I have time to ride my road bike on Saturdays, and to finish the weekend with a 5 miles run along the beach on Sundays. Its really the only time I get to be outdoors...the rest of the week is dedicated to the gym!

jmast 5 years 13 weeks

Both, I work out at home doing DVD's, treadmill or recumbent bike. :)

nrmunch55 5 years 13 weeks

only Saturday's because my gym is closed on Sunday's.

cravinsugar 5 years 13 weeks

I chose other becuase, I choose Sunday not for the reason in the poll...Saturdays are the only day that free...friday you had to work, sunday you are thinking about going back to work, and saturday is the only free day that you don't have to think of work. lol

danamarie0224 5 years 13 weeks

I usually end up skipping a day or two during the week, so I try to fit in a workout on Saturday and Sunday.

ana_m 5 years 13 weeks

I looove my Saturday morning workouts. The gym's practically empty and I can do whatever I didn't have time to do on the week.

Sugar_Rush 5 years 13 weeks

I work out every other day of the week so this weekend it was Sunday workout and next weekend it'll be Saturday. I did go trekking around a forest all day yesterday though so guess it's a two workout weekend :D

Mmmarshmallow 5 years 13 weeks

I work out every day of the week - on some weekdays, twice or three times a day, and its serious training. Saturdays and Sundays are my 'fun' exercise days - RPM and Body Jam on Saturday, and an Endurance RPM class on Sunday.

Mmmarshmallow 5 years 13 weeks

I work out every day of the week - on some weekdays, twice or three times a day, and its serious training.Saturdays and Sundays are my 'fun' exercise days - RPM and Body Jam on Saturday, and an Endurance RPM class on Sunday.

ibron 5 years 13 weeks

I love working out on weekends as the gym is practically empty and there's no wait for equipment.

ibron 5 years 13 weeks

I love working out on weekends as the gym is practically empty and there's no wait for equipment.

tlsgirl 5 years 13 weeks

I usually work out every day during the week, so Saturday and Sunday are my off days, but occasionally I'll trade a Monday workout for a Sunday.

ElectroPopTart 5 years 13 weeks

On saturday, I do 45 minutes cardio, pilates, and weights. On sunday, I dance at home for an hour and do my rubber bands.

Spectra 5 years 13 weeks

I usually take my scheduled day off on Sunday, but sometimes I take Saturday off. It really depends on my mood and how I'm feeling. Sometimes I work out on both days...it's all a matter of how much time I have and how I'm feeling.

DreaAST 5 years 13 weeks

I try to fit it in both days. I try to do Monday-Thursday and take Friday off and then do Saturday and Sunday or atleast 1 weekend day.

esmerb 5 years 13 weeks

I really try to do both. But, I try and always workout on Sunday. It helps start the week off to a great healthy start!

gumdrops334 5 years 13 weeks

yay I worked out today! for me it's usually Saturdays because I'll pig out on Friday, feel guilty, and then make myself workout the next morning. I'll go Sundays if I forgot to go Saturday though.

levi1 5 years 13 weeks

I took my dog on a 6 mile run this morning (Sat). And tomorrow I will probably go for a bike ride.

graldi19 5 years 13 weeks

usually whichever day i'm less hung over :) haha

Beth S 5 years 13 weeks

Saturday mornings, I usually teach a class then :)

smarler 5 years 13 weeks

I do both days - it makes me feel relaxed knowing that I've done something great for myself. Also, that way I can have a rest day on Friday when there's no time after work to hit the gym before going out.

ktgrl1818 5 years 13 weeks

i try and do both days.but sometimes i need to skip sunday from being sore.

catander 5 years 13 weeks

I agree with others' frustrations that gyms open later on the weekend! My gym doesn't open until 10 on the weekends, but I like working out at around 7. I get really thrown off because even if I show up right at 10, I won't be back home, showered, and ready to do anything else until at least 12, and then I feel like I've "wasted" half of my day.

Renees3 5 years 13 weeks

I like to hit the gym on both days, but now that the weather is getting nicer, sometimes we go hiking one day then the gym the next.

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30 Comments

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