POPSUGAR Fitness

Do Snow Days Make You Work Out More, Less, or Just the Same?

Feb 16 2014 - 2:11am

With all the wild Winter weather we've had this week, it can be hard to find the motivation to continue a normal workout routine, especially if it involves venturing outside or making your way to the gym. Indoor workouts can help stave off boredom if you're stuck inside (like our 10-minute workout videos [1]), but if you're used to exercising outdoors, having to stay inside can be demotivating. So we want to know: does bad Winter weather make you work out more, less, or just the same?


Source URL
http://www.fitsugar.com/Do-You-Work-Out-Less-During-Winter-34041044