Do You Suffer From "Fat Days"?
Do You Suffer From "Fat Days"?
Being a woman, I feel like we are prone to our fair share of "fat days." You know, those days when your pants don't seem to fit quite right, you feel bloated, or you stand in front of the mirror and look softer than usual. Our fluctuations in hormones definitely contribute to water weight gain, so we can always point the finger at our old Aunt Flow. But I also know that when I overindulge on treats, it's my love affair with Ben & Jerry that's to blame.
Whatever the reason, tell me . . .
Source: Thinkstock
Link Love
- Give your abs a makeover in just two weeksFitness Magazine
- 7 ways to avoid harmful chemicals in your home — Yoga Journal
- Got 20 minutes? Video how-to of grilled zucchini with caprese salsa — Cooking Light
- 10 things every smoothie-lover needs — Healthy Happy Life
- Tried-and-true workouts that build muscle and burn calories — Self
- Most stressed-out states — is yours on the list? — HuffPost Healthy Living
- Get the low-down on the basics of dehydrating foods — Fitnessista
- Try this 6 x 6 strength-training circuit workout — Peanut Butter Fingers
You Might Also Like
13 Comments