I think it's so important to listen to your body and eat when you're hungry. Sometimes, though, hunger pangs and tummy rumbles can come at weird times, like in the middle of the night. I'm wondering if you listen to them . . .
popsugar pollDo You Snack in the Middle of the Night?
Yes, if I wake up with a craving, I have to eat or I can't fall back asleep.
It's rare, but I've definitely snacked in the middle of the night.
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